Weigh In record (no journal entry) for 28 April 2023
|
187.4 lb
Lost so far: 5.7 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 April 2023:
|
89 kcal
|
Fat: 7.41g | Prot: 5.46g | Carb: 0.00g.
Breakfast: Брест Литовск Сыр Российский. more...
|
losing 5.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Natalyafedosova's weight history
|