Weigh In record (no journal entry) for 27 April 2023
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112.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2023:
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1579 kcal
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Fat: 81.01g | Prot: 62.51g | Carb: 147.43g.
Breakfast: Кафе Хинкальная Хачапури с Сыром, Чай с Сахаром, Манная Каша на Молоке. Lunch: Окрошка. Dinner: Nesquik Какао на Молоке, Бутерброд с Маслом и Колбасой. Snacks/Other: Яблоко, Окрошка, Гродненский Мясокомбинат Колбаса Ветчинная. more...
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losing 0.2 lb a week
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