Weigh In record (no journal entry) for 23 April 2023
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166.4 lb
Lost so far: 34.2 lb.
Still to go: 55.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2023:
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414 kcal
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Fat: 25.02g | Prot: 22.98g | Carb: 24.65g.
Lunch: Guacamole, Tortillas de Nopal, Milanesa Empanizada. more...
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losing 0.3 lb a week
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aída jaime's weight history
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