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меня не наше...., сказал организм и вернул пол кило.
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187.4 lb
Lost so far: 6.6 lb.
Still to go: 50.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2023:
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1092 kcal
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Fat: 64.00g | Prot: 47.51g | Carb: 79.66g.
Breakfast: Rapsöl, Ei, Sülze, Barilla Спагетти , Першинский Молоко 3,5%, Lavazza Кофе. more...
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gaining 3.9 lb a week
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