Weigh In record (no journal entry) for 17 April 2023
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280.0 lb
Lost so far: 22.0 lb.
Still to go: 110.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2023:
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783 kcal
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Fat: 21.50g | Prot: 65.00g | Carb: 100.00g.
Breakfast: Vital Proteins Collagen Peptides, Unjury Vanilla Protein, Giant Food 1% Low Fat Milk, Campoverde Passion Bliss. Lunch: Great Value Low Carb Flour Tortilla, Margherita Turkey Pepperoni, Prego Pizza Sauce (Pizzeria Style), Great Value Finely Shredded Pizza Blend Cheese. Snacks/Other: Chobani Flip Key Lime Crumble. more...
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gaining 0.1 lb a week
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