Weigh In record (no journal entry) for 27 March 2023
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141.3 lb
Lost so far: 7.9 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2023:
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964 kcal
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Fat: 43.30g | Prot: 35.20g | Carb: 116.18g.
Breakfast: Пицца Домашняя. Lunch: Восход Торт Домашний со Сметаной, Щи с Курицей. Dinner: Домик в деревне Молоко 2,5%, Салат Овощной со Сметаной, Тефтели, Макфа Макароны Отварные. more...
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losing 0.4 lb a week
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