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Day 2: stayed below the kcal goal yesterday without trying. Even had a cookie. Unsure if it’s a good thing (probably not). Got some light exercising but didn’t have the heart to take a full body picture yet.
At least killed algalon in 25m difficulty so there’s that.
Today… I have a stomache. It’s going on for days now. I will probably need to have it checked sometime soon.
This 300g lost in a day is illusory but a good incentive nevertheless.
Man, I wish my cats would stop bringing roaches inside.
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211.2 lb
Lost so far: 2.9 lb.
Still to go: 45.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2023:
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1533 kcal
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Fat: 61.69g | Prot: 82.47g | Carb: 168.64g.
Breakfast: Chobani Flip S'more S'mores (128g). Lunch: Good & Gather Cilantro Avocado Salad. Dinner: Feta Cheese , Ketchup , Mayonnaise , Tyson Foods Boneless Skinless Chicken Breasts, Pepperidge Farm Whole Grain 15 Grain Bread. Snacks/Other: Bananas , Haagen-Dazs Cookies & Cream Ice Cream, Pepperidge Farm Soft Baked Molasses Cookies. more...
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losing 4.6 lb a week
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