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Not a huge loss but it's a small start!
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278.5 lb
Lost so far: 5.3 lb.
Still to go: 80.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2023:
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720 kcal
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Fat: 34.00g | Prot: 29.36g | Carb: 84.00g.
Breakfast: Atkins Snack Caramel Chocolate Peanut Nougat Bar. Lunch: Sugar Free Root Beer, Healthy Choice Zero Carne Asada. Snacks/Other: Trader Joe's Jumbo Cinnamon Sweet Roll with Vanilla Icing. more...
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losing 0.6 lb a week
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Sadaro Dawn's weight history
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