Tamara tir's Journal, 16 March 2023

Weigh In record (no journal entry) for 16 March 2023
115.1 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 March 2023:
394 kcal Fat: 23.76g | Prot: 26.20g | Carb: 17.96g.   Lunch: Растительное Масло, Бутерброд с Маслом, Магнит Редька Зеленая, Творог, Вареное Яйцо. more...
gaining 0.7 lb a week



     
 

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