Bl.Ok's Journal, 10 March 2023

Weigh In record (no journal entry) for 10 March 2023
148.8 lb Lost so far: 0 lb.    Still to go: 27.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 March 2023:
130 kcal Fat: 2.50g | Prot: 4.71g | Carb: 20.76g.   Breakfast: Черный Перец, Грин Рэй Томатная Паста Ящик Астраханских Помидоров, Селяночка Хлопья Овсяные Быстрого Приготовления . more...
gaining 5.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Bl.Ok's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.