Weigh In record (no journal entry) for 07 March 2023
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146.6 lb
Lost so far: 1.1 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2023:
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136 kcal
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Fat: 6.50g | Prot: 4.50g | Carb: 5.00g.
Dinner: Лунское Море Мидии в Томатном Соусе. more...
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steady weight
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