Weigh In record (no journal entry) for 03 March 2023
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225.3 lb
Lost so far: 6.2 lb.
Still to go: 88.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2023:
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241 kcal
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Fat: 15.24g | Prot: 16.88g | Carb: 10.96g.
Breakfast: Растительное Масло, Яйцо, Шампиньоны. Snacks/Other: Ашан Киви. more...
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losing 3.1 lb a week
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leno4ek17's weight history
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