Weigh In record (no journal entry) for 03 March 2023
|
193.3 lb
Lost so far: 8.6 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 March 2023:
|
369 kcal
|
Fat: 12.11g | Prot: 31.51g | Carb: 31.69g.
Lunch: Вкусный День Сливки 10%, Куриное Мясо (Обжиг, Жареное, Вареное), Макфа Гречневые Макароны. more...
|
losing 0.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
yulechka.makeeva's weight history
|