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mariia.blinova
Journal
27 Feb 23
mariia.blinova's Journal, 27 February 2023
mariia.blinova's Profile
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Weigh In record (no journal entry) for 27 February 2023
103.8 lb
Lost so far:
32.8 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 February 2023:
1477 kcal
Fat: 60.32g | Prot: 72.61g | Carb: 163.87g.
Breakfast:
+ З Банановые оладушки с йогуртом, Малина, Семена Льна, Домик в деревне Сливки 10%, Кофе.
Lunch:
Кофе, Акконд Конфета с Кокосом Прохлада, Фазер Хлеб Стройный Рецепт, + О Суп пюре с брокколи.
Dinner:
+ У Салат с брокколи.
more...
1543 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
losing 1.1 lb a week
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