Weigh In record (no journal entry) for 22 February 2023
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170.4 lb
Lost so far: 30.2 lb.
Still to go: 59.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2023:
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568 kcal
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Fat: 12.97g | Prot: 34.96g | Carb: 76.30g.
Breakfast: Quaker Avena Instant 0% Azúcar Manzana y Canela . Lunch: Nopales, Arroz Blanco (de Grano Largo, Cocido), Bistec de Res. Snacks/Other: Café, Lala Lala Vita Avena, Bimbo Pan con Mantequilla. more...
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losing 0.4 lb a week
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aída jaime's weight history
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