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never give up
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209.7 lb
Lost so far: 30.6 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 February 2023:
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1328 kcal
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Fat: 63.26g | Prot: 101.74g | Carb: 79.10g.
Dinner: Oreo Mini Oreo, Картофель (без Кожуры, с Солью, Вареный), Жареная или Запеченная Курица. more...
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losing 16.2 lb a week
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Dmitriy Gavrikov's weight history
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