Weigh In record (no journal entry) for 06 February 2023
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133.8 lb
Lost so far: 13.9 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2023:
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617 kcal
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Fat: 37.88g | Prot: 20.51g | Carb: 51.64g.
Breakfast: Банан, Радость Вкуса Сыр Топлёное Молочко 45%, Экомилк Масло Сливочное 82,5%, Мэри Хлебобулочное Изделие Тонус, Сахар, Кофе (из Молотых Зерен). more...
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losing 1.5 lb a week
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laptevalilia327's weight history
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