I started a new job last week, wasn’t really dieting or restricting my food intake. But I was not stressed. I enjoyed it.
I am quite surprised to see the weight loss. I guess being happy is really important :)
|
191.8 lb
Lost so far: 12.3 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
|
losing 1.0 lb a week
|