Weigh In record (no journal entry) for 25 January 2023
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179.7 lb
Lost so far: 6.6 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2023:
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758 kcal
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Fat: 42.51g | Prot: 31.23g | Carb: 60.61g.
Breakfast: Кофе с Молоком, Cheese-Cake.Ru Чизкейк «Арахисовый Кранч». Lunch: Ветчина, Хохланд Творожный Сыр, Mission Deli Лепёшки Оригинальные. more...
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losing 2.3 lb a week
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dashenka.guseva.91's weight history
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