Dagher113's Journal, 22 December 2022

Weigh In record (no journal entry) for 22 December 2022

201.9 lb Lost so far: 7.5 lb. Still to go: 5.7 lb. Diet followed reasonably well.

Diet Calendar Entry for 22 December 2022:

2271 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 2.7 lb a week

Comments

@Annie “thank you, and happy new year 😊

24 Dec 22 by member: Dagher113


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Dagher113's weight history