Weigh In record (no journal entry) for 13 December 2022
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110.5 lb
Lost so far: 72.5 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 December 2022:
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119 kcal
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Fat: 7.40g | Prot: 1.80g | Carb: 11.20g.
Breakfast: Киндер Макси. more...
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gaining 0.0 lb a week
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