Weigh In record (no journal entry) for 05 December 2022
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154.3 lb
Lost so far: 22.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 December 2022:
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1723 kcal
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Fat: 58.02g | Prot: 70.01g | Carb: 228.32g.
Breakfast: Коктейль. Lunch: Святой Источник Вода со Вкусом Клубники, Миладора Томатный Кетчуп, Ноль Грамм Соус Чесночный, Mission Deli Лаваш Оригинальный, Hi Котлета Растительная для Бургеров. more...
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losing 1.5 lb a week
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valeriel7's weight history
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