Weigh In record (no journal entry) for 12 November 2014
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222.7 lb
Lost so far: 25.1 lb.
Still to go: 97.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 November 2014:
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94 kcal
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Fat: 0.24g | Prot: 1.88g | Carb: 23.50g.
Dinner: Апельсин. more...
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losing 4.6 lb a week
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