Weigh In record (no journal entry) for 26 November 2022
|
135.8 lb
Lost so far: 0 lb.
Still to go: 49.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 November 2022:
|
1555 kcal
|
Fat: 60.95g | Prot: 46.52g | Carb: 200.81g.
Breakfast: Пицца на Сковороде, Овсяная Каша на Молоке. Lunch: Щи с Мясом. Snacks/Other: Яблоко, Essen Crash Bash Crispy Snack со Вкусом Шоколадного Брауни . more...
|
losing 9.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kKorrel's weight history
|