|
Slowly, slowly. Not bad really, considering its report writing time!!
6+ kilos down, an nobody's noticed. Interesting social experiment. LOL
|
162.0 lb
Lost so far: 5.1 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 November 2022:
losing 0.4 lb a week
|