Weigh In record (no journal entry) for 12 November 2022
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108.0 lb
Lost so far: 13.2 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 November 2022:
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487 kcal
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Fat: 19.60g | Prot: 22.58g | Carb: 35.68g.
Breakfast: Лавка Пекаря Йогурт с Клубникой , Утро Родины Молоко 4%, Красная Цена Молоко 1,5%. more...
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gaining 0.2 lb a week
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Malenkai_anechka's weight history
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