Weigh In record (no journal entry) for 27 October 2022
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134.3 lb
Lost so far: 0 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2022:
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1327 kcal
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Fat: 58.13g | Prot: 49.44g | Carb: 155.10g.
Breakfast: Сыр Российский, Fazer Хлеб Стройный Рецепт Бездрожжевой, Яйцо Всмятку, Пирожок с Капустой. Lunch: Суп-Пюре из Тыквы. Dinner: Ленивые Голубцы. Snacks/Other: Epica Crispy Йогурт Клубника Кокос , Lotte Чокопай Банановый, Яблоко. more...
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losing 1.5 lb a week
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