Weigh In record (no journal entry) for 25 October 2022
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176.1 lb
Lost so far: 24.5 lb.
Still to go: 64.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2022:
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513 kcal
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Fat: 20.60g | Prot: 28.80g | Carb: 57.96g.
Breakfast: Almendras, Huevo Revuelto. Lunch: Chuleta de Cerdo. Dinner: Sandía, Pepino (con Cáscara). Snacks/Other: Valley Foods Leche Deslactosada, Café, Dulces de la Rosa Gummy Pop, Biscuits. more...
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losing 9.6 lb a week
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aída jaime's weight history
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