Weigh In record (no journal entry) for 24 October 2022
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151.0 lb
Lost so far: 29.8 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2022:
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157 kcal
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Fat: 10.18g | Prot: 4.63g | Carb: 13.27g.
Breakfast: Tahinli Çörek. more...
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losing 3.9 lb a week
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benaslındazayıfım's weight history
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