Weigh In record (no journal entry) for 23 October 2014
|
209.4 lb
Lost so far: 37.5 lb.
Still to go: 44.1 lb.
Diet followed poorly.
|
Diet Calendar Entry for 23 October 2014:
|
2262 kcal
|
Fat: 90.48g | Prot: 247.55g | Carb: 105.67g.
Breakfast: Мёд. Lunch: Салат из Кальмаров, Белое Мясо Индейки. Dinner: Велком Колбаса Сырокопченая, Горбуша, Домик в деревне Кефир 1%. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lanmyao's weight history
|