Weigh In record (no journal entry) for 14 October 2022
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271.4 lb
Lost so far: 15.7 lb.
Still to go: 123.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 October 2022:
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120 kcal
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Fat: 0.88g | Prot: 5.20g | Carb: 29.04g.
Lunch: Огурец (с Кожурой). more...
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losing 18.5 lb a week
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elza_777's weight history
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