Weigh In record (no journal entry) for 09 June 2020
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176.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2020:
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436 kcal
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Fat: 27.00g | Prot: 15.10g | Carb: 27.70g.
Breakfast: Waitrose Avocado , Waitrose Free Range Eggs (Large), Tesco Wholemeal Pitta Bread. more...
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omarshamy91's weight history
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