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mariia.blinova
Journal
14 Oct 22
mariia.blinova's Journal, 14 October 2022
mariia.blinova's Profile
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Вес уходит, а замеры вообще не меняются. Вопрос, от куда уходит вес? 😅
105.8 lb
Lost so far:
30.9 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 October 2022:
4876 kcal
Fat: 155.42g | Prot: 153.02g | Carb: 523.09g.
Breakfast:
Скрэмбл с нутом.
Lunch:
Додо Пицца Пицца «Песто», Рахат Лукум.
Dinner:
Cheetos Чипсы , Сухогруз Кальмар Сушёный, Вино Красное Сухое, Роллы, Пицца Домашняя.
more...
1371 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 1.5 lb a week
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mariia.blinova's weight history
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