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narblue
Journal
11 Jun 11
narblue's Journal, 11 June 2011
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Weigh In record (no journal entry) for 11 June 2011
160.0 lb
Lost so far:
18.0 lb
.
Still to go:
0.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 June 2011:
2325 kcal
Fat: 104.75g | Prot: 68.32g | Carb: 234.91g.
Lunch:
Macaroni or Noodles with Cheese (Dry Mix), Pork Loin (Country-Style Ribs).
Dinner:
Boneless Wings, Vodka, Blackberry Mojito.
Snacks/Other:
White Icing, Rice Krispies Treats Bars, Watermelon, Macaroni Salad, 14" Pepperoni Pizza.
more...
2042 kcal
Activities & Exercise:
Sitting - 9 hours, Resting - 7 hours, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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