Weigh In record (no journal entry) for 03 October 2022
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255.7 lb
Lost so far: 22.0 lb.
Still to go: 35.3 lb.
Diet followed N/A.
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Diet Calendar Entry for 03 October 2022:
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1691 kcal
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Fat: 101.94g | Prot: 169.61g | Carb: 12.68g.
Breakfast: Melitta Café sem Açúcar. Lunch: Repolho, Alcatra Grelhada, Bisteca de Porco Grelhada. Dinner: Scala Queijo Prato, Bacon (Curado, Frito, Cozido), Ovo Frito. more...
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gaining 0.2 lb a week
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