Weigh In record (no journal entry) for 25 September 2022
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233.2 lb
Lost so far: 7.1 lb.
Still to go: 41.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 September 2022:
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2247 kcal
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Fat: 131.78g | Prot: 104.34g | Carb: 160.45g.
Afternoon Tea: Физалис, Капучино, Торт Наполеон. Dinner: Лимонад, Шашлык Куриный, Зеленый Лук, Красные Помидоры, Шашлык из Свинины. Snacks/Other: Американо. more...
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gaining 4.6 lb a week
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Dmitriy Gavrikov's weight history
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