Weigh In record (no journal entry) for 25 September 2022
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273.8 lb
Lost so far: 13.2 lb.
Still to go: 126.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2022:
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826 kcal
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Fat: 81.81g | Prot: 9.21g | Carb: 13.22g.
Lunch: Оливковое Масло (Первого Отжима), Совок Тушенка Говядина, Салат из Помидоров и Огурцов, Курдюк. more...
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losing 7.7 lb a week
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elza_777's weight history
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