Weigh In record (no journal entry) for 13 September 2022
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130.1 lb
Lost so far: 17.6 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2022:
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201 kcal
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Fat: 12.22g | Prot: 11.76g | Carb: 10.63g.
Breakfast: Белебеевский Сыр Башкирский Медовый, Первый Хлебокомбинат Хлеб Чемпион, Кофе (из Молотых Зерен). more...
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gaining 4.6 lb a week
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laptevalilia327's weight history
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