Weigh In record (no journal entry) for 10 September 2022
|
123.7 lb
Lost so far: 6.4 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 September 2022:
|
643 kcal
|
Fat: 34.33g | Prot: 12.81g | Carb: 70.33g.
Breakfast: Хлебник Круассан с Миндалем, Сахар, Кофе (из Молотых Зерен), Данон Актимель Натуральный. more...
|
losing 7.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
irenamur3's weight history
|