aída jaime's Journal, 05 September 2022

Weigh In record (no journal entry) for 05 September 2022
184.3 lb Lost so far: 16.3 lb.    Still to go: 73.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 September 2022:
882 kcal Fat: 60.36g | Prot: 71.24g | Carb: 22.58g.   Breakfast: Huevo Revuelto, Chata Chorizo de Soya. Lunch: Natural Banana Milkshake with Almond Milk and Chía Seeds, Huevo Revuelto. Dinner: Huevo Frito sin Grasa, Huevo Cocido. Snacks/Other: BSD Foods Galletas de Arroz con Ajonjolí, Pepsi Pepsi Black. more...
2475 kcal Activities & Exercise: Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
gaining 1.0 lb a week

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