Weigh In record (no journal entry) for 01 September 2022
|
129.6 lb
Lost so far: 18.1 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 September 2022:
|
918 kcal
|
Fat: 40.79g | Prot: 32.19g | Carb: 108.06g.
Breakfast: Сливочное Масло, Батон Нарезной, Кофе (из Молотых Зерен). Lunch: Котлета Домашняя. Snacks/Other: Варенье, Печеное Яблоко, Кофе. more...
|
gaining 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
laptevalilia327's weight history
|