aída jaime's Journal, 28 August 2022

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Weigh In record (no journal entry) for 28 August 2022

183.2 lb Lost so far: 17.4 lb. Still to go: 71.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 28 August 2022:

1176 kcal

Fat: 56.55g | Prot: 57.41g | Carb: 108.88g. Breakfast: Huevo Revuelto, Tocino. Lunch: Taco Dorado de Papa, Torta Ahogada. Dinner: Granvita Granola , Lala Lala Zero Yogurt Natural Endulzado . Snacks/Other: Café con Leche. more...

2116 kcal

Activities & Exercise: Pilates - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

losing 1.3 lb a week

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aída jaime's Journal, 28 August 2022

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