Weigh In record (no journal entry) for 21 August 2022
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178.8 lb
Lost so far: 7.5 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 August 2022:
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570 kcal
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Fat: 12.00g | Prot: 39.00g | Carb: 78.00g.
Breakfast: От Палыча Вареники с Творогом. more...
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losing 13.9 lb a week
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dashenka.guseva.91's weight history
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