Weigh In record (no journal entry) for 02 August 2022
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133.6 lb
Lost so far: 30.0 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2022:
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387 kcal
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Fat: 18.36g | Prot: 24.01g | Carb: 61.65g.
Breakfast: Оливковое Масло, Росток Маш Пророщенный, Лук, Жареное Яйцо, Помидоры. Snacks/Other: Абрикосы. more...
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losing 20.1 lb a week
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insta_antbgn's weight history
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