|
𝑼𝒏 𝒅𝒊𝒂 𝒂 𝒍𝒂 𝒗𝒆𝒛 ★
|
198.9 lb
Lost so far: 0 lb.
Still to go: 33.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 August 2022:
|
1219 kcal
|
Fat: 42.46g | Prot: 68.39g | Carb: 145.46g.
Lunch: Santo Corral Tortillas de Nopal, GUACAMOLE 🥑, PASTA VEGETALES CON CHAMPIÑONES Y ESPINACA 🥬🍝, PECHUGAS EMPANIZADAS 🍖, Oléico Aceite de Cártamo en Aerosol, Oléico Aceite de Cártamo, Ocean Spray Cranberry Classic Light. Dinner: Santa Clara Leche Deslactosada, GUACAMOLE 🥑, Primavera Mantequilla Light, Los Volcanes Queso Panela Reducido en Grasa, Esmeralda Queso Mozzarella, San Rafael Pechuga de Pavo Clásica, Bimbo Cero Cero Multigrano, Zulka Azúcar Mascabado, Café. Snacks/Other: Danone Vitalinea Gelatina Frambuesa con Chia, Bolthouse Zanahorias Baby. more...
|
losing 1.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
⛧ 𝕸𝖊𝖗𝖗𝖞 𝕭𝖊𝖗𝖗𝖞 ⛧ •'s weight history
|