Weigh In record (no journal entry) for 01 August 2022
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171.3 lb
Lost so far: 36.8 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2022:
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1229 kcal
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Fat: 53.17g | Prot: 43.84g | Carb: 144.71g.
Breakfast: Matti Мюсли. Snacks/Other: Свиные Ребрышки, Морковь, Коломенское Здоровый Край Мягкие Зерновые Хлебцы с Семенами Льна, Тыквы и Подсолнечника, Matti Мюсли. more...
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losing 6.2 lb a week
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Ann22901's weight history
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