Weigh In record (no journal entry) for 26 July 2022
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157.2 lb
Lost so far: 47.8 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2022:
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767 kcal
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Fat: 16.76g | Prot: 25.29g | Carb: 131.25g.
Breakfast: Coffee with Sugar, Banana bread. Lunch: Bibigo Mini Wontons, Snack Pack No Sugar Added Chocolate Pudding. more...
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losing 2.8 lb a week
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