Weigh In record (no journal entry) for 23 July 2022
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200.0 lb
Lost so far: 10.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 July 2022:
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1392 kcal
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Fat: 50.81g | Prot: 65.70g | Carb: 169.82g.
Breakfast: Scrambled Egg , Goats Milk . Lunch: Good & Gather Indian-Style Sweet Potato Curry Vegetable Blend, Mahatma Basmati Rice. Dinner: Del Taco Carne Asada Street Taco. more...
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gaining 29.4 lb a week
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Aaronloseweight's weight history
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