Weigh In record (no journal entry) for 19 July 2022
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129.0 lb
Lost so far: 0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 July 2022:
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1937 kcal
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Fat: 72.97g | Prot: 30.55g | Carb: 282.65g.
Breakfast: Mamba Фрумеладки Фрукты и Йогурт , Хлебцы Молодцы Хлебцы Молодцы Лайт Вафельные Ржаные. Dinner: Nestle Maxibon Страчателла. Snacks/Other: Belvita Печенье Сэндвич с Йогуртовой Начинкой. more...
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gaining 1.0 lb a week
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