Weigh In record (no journal entry) for 13 July 2022
|
128.1 lb
Lost so far: 0 lb.
Still to go: 42.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 July 2022:
|
1132 kcal
|
Fat: 58.80g | Prot: 12.16g | Carb: 136.08g.
Breakfast: Россия Щедрая Душа Молочный Шоколад Карамель Арахис. Lunch: Twix Twix Xtra. Dinner: Nestle Kit Kat Duo. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kKorrel's weight history
|